Our seemingly outer and inner worlds are simply one event, differentiated merely by perception moving in an outer or inner direction.
This knowing gives us such agency. We can heal our own nervous systems by nurturing the subtle body of the environment. We can can heal the nervous system of the environment by harmonising our own subtle bodies.
The intricate beauty of gardens, plants, and flowers can be a gateway into this healing path. Immersion in the subtlety of the environment is the bridge over any imagined river dividing outer and inner worlds.